Author: Breast Health Today

Top 6 Breastfeeding Tips for Nursing Mothers

The World Health Organization (WHO) recommends moms to breastfeed during the first 24 months of their baby’s life. Breast milk contains the ideal amount of nutrients needed by children. Moreover, it is easier to digest, as compared to the commercial milk formula. There are also antibodies in breast milk, which boost the immune system. However, breastfeeding may be challenging to most moms, particularly to those who are not familiar with this practice. Click here for facts on breastfeeding while pregnant, and read the following breast feeding tips to help nursing women get off to a great start.   1....

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Facts You Should Know About Breastfeeding While Pregnant

According to medical experts, it is quite safe for moms to continue breastfeeding while pregnant. However, it is important for women to be conscious about their diet and lifestyle when they want to continue breastfeeding during pregnancy. There is an essential caveat, though, since those who are pregnant while breastfeeding may experience uterine contractions. While these contractions may not be a major concern in an uncomplicated pregnancy, your doctor may advise you to stop breastfeeding to prevent uterine pain or discomfort. **Breastfeeding Help is a must see video module by Australian Midwife & Lactation Consultant Kate Hale, which shows...

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Breastfeeding Basics: Essential Information That All Moms Should Know

During the first hour that you hold your baby in the delivery room, you may already start breastfeeding. Initially, your body will produce a small amount of milk called colostrum, which can protect your child from infections. If your newborn is premature, though, you may not be able to start breastfeeding immediately. However, you may start pumping milk, and your infant will be fed through a bottle or tube until he or she is capable of being breastfed.   How Often Should You Nurse? All babies need frequent feeding, which may be 8 to 12 times in a day....

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Breast Health in the world this week

A few of the latest news and blog posts in the world of Breast Health this week. Image by the russians are here via Flickr   Striking new evidence suggesting that diet and related factors early in life can boost the risk for breast cancer — totally independent of the body’s production of the hormone estrogen — has been uncovered by a team of researchers at the University of California, Davis. The findings provide new insights into the processes that regulate normal breast development, which can impact the risk of developing breast cancer later in life…. More at Study links breast...

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5 Examples of Foods That Increase Your Breast Size

Most women prefer to increase their breast size by applying natural methods. This way, they can avoid health risks and serious complications linked with surgical procedures. With bigger breasts, that can feel more beautiful and confident. Fortunately, several foods can help you have fuller breasts while ensuring your good health.   1. Include Estrogenic Foods In Your Regular Diet Hormonal imbalance has a big effect on the size of your breasts. If your body produces extra male hormone (testosterone), this impedes your breast growth. You can avoid this from happening by maintaining the normal levels of male hormones. Reduce...

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